Home Workout - No Equipment - 1.4
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Free Version
Publisher Description
Home Workout - No Equipment - - Building the perfect body at home without equipment, best workout app for you!
GET FIT YOUR BODY WITHOUT LEAVING HOME, WITHOUT EQUIPMENT, SAVE YOUR MONEY!
Home Workouts - Fit Challenge app contains more than 100 exercises. You can get learn, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.
GYM FITNESS NO EQUIPMENT REQUIRE
Over 100 EXERCISES to improve 6 kinds of muscles
♥ Abs workout help you have six pack : This exercise consists of 25 exercises that our specialists have researched and adapted to fit abdominal obese patients with short-term abdominal muscles. These exercises focus on the abdominal muscles and support the muscles of the hips and thighs to help you train at home most easily.
♥ Arms Exercises : Includes 14 specialist exercises that provide a firm muscular muscle and supportive muscles of the shoulder, and muscular back muscles without the need for a calf muscle.
♥ Butt workouts : Includes 25 exercises.
♥ Leg workouts : Includes 22 exercises to help you effectively train at home without equipment.
♥ Back workouts : Includes 12 exercises to help you train the back muscles at home without the equipment
♥ Chest workouts : Chest muscle is a very important muscle group and all people are eager to get a perfect muscle group. Our specialists offer six exercises to easily obtain a standard chest and look pretty quickly.
Each Home workouts exercise has instruction, guideline and graphic. eg:
+ Push up workout
+ Squat workout
+ Sit ups workout
+ Plank workout
+ Crunch workout
+ Wall sit workout
+ jumping jack workout
+ punch workout
+ more workouts
...
************ HOME WORKOUTS *****************
We composed the best routines, performed by professionals, so that you can perform in the comfort of your home:
+ Abs workout : include Abs exercises in 5 minutes
+ Sexy legs workout : include legs exercises.
+ Buttocks : include Butt exercises.
+ Upper body workout
+ Strengthen your body
+ 7 minute workout : include exercises in 7 minute
Further, Home Workouts - Fit Challenge Workout app Contains Warm Up & Stretching Routines to improve training result.
CREATE YOUR OWN HOME WORKOUTS PLAN :
You can create your own and continue to improve your fitness while having fun! Choose from more than 100 exercises. We will be adding more and more exercises continuously. If you want one in particular just let us know! let daily workout or at least 4 days per week to improve muscle, body and strength with Home workouts app.
★ Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
★ Feedback
- If you have any problem with this app please give us your problem, we will fix it quickly
- Please email for us if you want send request new exercises or new function.
★ Contact
We appreciate all feedback from users! Please let us know if you discover a faulty product, want to make a complaint, show interest, or suggestion to help us improve the product.
Thank you!
Home Workouts Developer Team.
About Home Workout - No Equipment -
Home Workout - No Equipment - is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Home Workout - No Equipment - is HealthCareTeam. The latest version released by its developer is 1.4.
To install Home Workout - No Equipment - on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-07-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Home Workout - No Equipment - as malware as malware if the download link to com.dvh.workout is broken.
How to install Home Workout - No Equipment - on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Home Workout - No Equipment - is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Home Workout - No Equipment - will be shown. Click on Accept to continue the process.
- Home Workout - No Equipment - will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
